Although it is not technically Day 12 as I’ve not been too good at keeping up with this, I do apologise! I’ll be doing every day from now on. ;)
What do you normally eat?
This is such a hard question to answer as it differs so much! I suppose I’ll give a little run down.
Breakfast: Cereal with orange juice or hard boiled eggs on toast, both with half a banana.
Lunch: Normally a sandwich with either chicken breast or ham & cheese. I’ll also have a piece of fruit and a granola bar. Sometimes I’ll add a packet of crisps.
Dinner: Either pasta, rice, chips or something made from potato with a form of meat (any kind, it depends what we have in the freezer) with at least one form of vegetable.
As for snacks I don’t really snack that much but if I do it’ll be literally anything. As long as I have the calories for it I’ll eat it. I do love fruit though, especially bananas, grapes, strawberries and apples so if we have any of those I’ll have that instead.
I also eat out a bit, probably once a week or so. It obviously isn’t the healthiest but, as I said, if I have the calories for it I’ll eat it. If I think “Ooh, I want this but I don’t have quite enough” I’ll normally just go without or do extra exercise to compensate. I’M NAUGHTY, OK.